MIDL Online Insight Meditation Course
Insight Meditation in Daily Life.
"Donation-based Step by Step Buddhist Insight Meditation Course on developing calm & tranquillity for insight in daily life."
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"Donation-based Step by Step Buddhist Insight Meditation Course on developing calm & tranquillity for insight in daily life."
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In this workshop, we will explore cultivating a sense of grounding and stillness in our body and mind, particularly after the busyness of the holidays in a series of short talks and guided meditations.
When: January 3 @ 9am - 12pm EST / 3 - 6pm CEST.